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<p><em>Cauliflower Tinga Tacos are tasty and healthy! A spicy cauliflower mix topped with crumbly cheese, zingy cilantro, buttery avocado, and last but not least a soft tortilla shell with crispy edges…</em></p>



<figure class="wp-block-image"><img src="https://i0.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacos.jpg?fit=683%2C1024&;ssl=1" alt="Cauliflower Tinga Tacos" class="wp-image-2564" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/cauliflower-tinga-tacos/" data-jpibfi-post-title="Cauliflower Tinga Tacos" data-jpibfi-src="https://i0.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacos.jpg?fit=683%2C1024&;ssl=1"></figure>



<p>This would be a perfect post for Meatless Monday or Taco Tuesday but, I’m going to be rebellious and post it on Wednesday ð¤£. I don’t care what day of the week it is, just make these and invite me over to eat. I’ll bring the drinks!</p>



<figure class="wp-block-image"><img src="https://i2.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacos02.jpg?fit=683%2C1024&;ssl=1" alt="Cauliflower Tinga Tacos" class="wp-image-2566" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/cauliflower-tinga-tacos/" data-jpibfi-post-title="Cauliflower Tinga Tacos" data-jpibfi-src="https://i2.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacos02.jpg?fit=683%2C1024&;ssl=1"></figure>



<p>Let us talk about how I made these lovelies! First of all, the cauliflower goes into the oven to roast which gives it the Best flavor! Then the sauce ingredients go into the blender to blend which takes no time. Afterward, transfer the sauce to a 5 qt. pot and cook over medium heat until it is slightly reduced and thickened. This should take around 20-25 minutes. While the sauce is cooking heat a cast iron skillet until it is screaming hot and heat the corn tortilla shells one-by-one flipping as soon as you see charred edges. Wrap and keep warm. Toss the cauliflower with the sauce and you are done! Prepare toppings or possibly you are one of those super organized people and had that done ahead of time ;) </p>



<p>I do have a warning with this recipe… please be careful if you are super sensitive to raw onions or hot peppers! As soon as I open the blender top I am literally in tears and I think it’s from the piquillo peppers, chipotle peppers, and onions combined. The peppers could certainly be left out of the recipe. Just add more roasted tomatoes in their place! I love the heat and color that the peppers add to the sauce.</p>



<p>Cauliflower Tinga Tacos could also be made with chicken. Just add cooked and shredded chicken instead of the cauliflower.</p>



<figure class="wp-block-image"><img src="https://i1.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacospin.png?fit=683%2C1024&;ssl=1" alt="Cauliflower Tinga Tacos" class="wp-image-2568" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/cauliflower-tinga-tacos/" data-jpibfi-post-title="Cauliflower Tinga Tacos" data-jpibfi-src="https://i1.wp.com/www.chipsandpepper.com/wp-content/uploads/2019/05/cauliflowertingatacospin.png?fit=683%2C1024&;ssl=1"></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Cauliflower Tinga Tacos</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Cauliflower Tinga Tacos are tasty and healthy! A spicy cauliflower mix topped with crumbly cheese, zingy cilantro, buttery avocado, and last but not least a soft tortilla shell with crispy edges…</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexican</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">dinner, Tacos</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2571 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2571" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">12 tacos</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Damaris</span></div>


<div id="recipe-2571-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2571-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2571" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Taco Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">cauliflower florets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">med.</span> <span class="wprm-recipe-ingredient-name">white onion, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name">chipotle peppers, chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">small</span> <span class="wprm-recipe-ingredient-name">bunch of oregano, leaves stripped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">fire-roasted tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span> <span class="wprm-recipe-ingredient-name">roasted piquillo peppers</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">dry white wine or vegetable broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">12</span> <span class="wprm-recipe-ingredient-unit">6-inch</span> <span class="wprm-recipe-ingredient-name">corn tortillas</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Toppings</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cotija cheese, crumbled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">avocado, sliced or chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">cilantro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span> <span class="wprm-recipe-ingredient-name">limes, quartered</span></li></ul></div></div>
<div id="recipe-2571-instructions" class="wprm-recipe-instructions-container wprm-recipe-2571-instructions-container wprm-block-text-normal" data-recipe="2571"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2571-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 350 degrees.</span></div></li><li id="wprm-recipe-2571-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Line a baking pan with parchment paper. Spread the cauliflower florets on the pan and sprinkle with olive oil and salt. Toss to coat.</span></div></li><li id="wprm-recipe-2571-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for at least 20 minutes or until lightly browned. Remove from oven and set aside.</span></div></li><li id="wprm-recipe-2571-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the rest of the ingredients to a blender and blend until smooth. Open carefully and pour into a saucepan. Cook on med/low heat for about 20-25 minutes or until slightly reduced and thickened. Toss with the roasted cauliflower.</span></div></li><li id="wprm-recipe-2571-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Prepare toppings and warm the tortilla shells in a heated cast iron skillet until edges are slightly charred. Wrap the shells to keep warm until serving.</span></div></li></ul></div></div>
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<div id="recipe-2571-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Please add peppers according to taste and if leaving out replace with tomatoes.</span><div class="wprm-spacer"></div>
<span style="display: block;">Tomatoes can be roasted in the oven with a sprinkle of olive oil and salt. Canned works great also!</span></div></div>
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<h2 class="wp-block-heading"><a href="https://www.chipsandpepper.com/butternut-squash-chorizo-tacos/">Butternut Squash Chorizo Tacos</a> are another delicious meal!</h2>
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