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<p>Who else has jumped on the Golden Milk Iced Latte train? I would love to know!</p>



<figure class="wp-block-image"><img src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte6.jpg" alt="Golden Milk Iced Latte" class="wp-image-2088" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/golden-milk-iced-latte/" data-jpibfi-post-title="Golden Milk Iced Latte" data-jpibfi-src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte6.jpg"></figure>



<p>I’ll admit that at first, I was very skeptical about this golden milk drink but because turmeric is one of those superfoods that can pretty much cure all that ails you I decided to try it ;) The taste was definitely acquired over time for me but I was the same about coffee and then I became seriously addicted to that ð .</p>



<p>I started mixing this drink by adding a dry spice mix to milk and the taste was very bitter even after sweetening with maple syrup or sugar. So, that’s when I decided to make a golden milk “syrup”. It isn’t like a typical simple or flavored syrup because I didn’t want to add that much sugar. After mixing the spices with water plus a sweetener and heating on a low setting the turmeric loses a lot of the bitterness and the heat will increase some of the health benefits also. I really love having this in the fridge so that I can make an iced latte on the run!</p>



<p>You are not limited to only <g class="gr_ gr_12 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar multiReplace" id="12" data-gr-id="12">a iced</g> latte. Heat, steam, or froth your milk and pour over the syrup mix. Add a sprinkle of nutmeg and <g class="gr_ gr_6 gr-alert sel gr_spell gr_replaced gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del multiReplace" id="6" data-gr-id="6">that’s</g> it! I haven’t learned to love the hot latte but, I’m sure that I will.</p>



<figure class="wp-block-image"><img src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte.jpg" alt="Golden Milk Iced Latte" class="wp-image-2085" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/golden-milk-iced-latte/" data-jpibfi-post-title="Golden Milk Iced Latte" data-jpibfi-src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte.jpg"></figure>



<p>I know that the photo above is technically “bad” as far as lighting goes but I love it for some reason. ðThis takes no time to mix up and heat! I store it in the fridge in a container that I can easily pour from and it lasts at least a week! That is for one person. If you have more people then you may need to make a double batch or more… and please taste test! Being one of those people that can drink black coffee and prefers my tea unsweet means that I am not always the best judge on how much sugar to add to any drink! Less is more in my opinion but, my opinion may not always be the popular one ;)</p>



<figure class="wp-block-image"><img src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte5.jpg" alt="Golden Milk Iced Latte" class="wp-image-2089" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/golden-milk-iced-latte/" data-jpibfi-post-title="Golden Milk Iced Latte" data-jpibfi-src="http://www.chipsandpepper.com/wp-content/uploads/2018/10/goldenmilkicedlatte5.jpg"></figure>



<p>I’m no expert on the health benefits of turmeric but, I do know that the main active ingredient is curcumin and that it is considered to be an anti-inflammatory which is very beneficial in the prevention of diseases. We could all use a little help in that area. ðº</p>



<p>The general facts about turmeric can be found <a href="https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric">here</a>.</p>



<p></p>


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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2092 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2092" aria-label="Adjust recipe servings">12</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Damaris</span></div>


<div id="recipe-2092-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2092-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2092" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">nutmeg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">milk, I use coconut or whole milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">golden milk mix</span></li></ul></div></div>
<div id="recipe-2092-instructions" class="wprm-recipe-instructions-container wprm-recipe-2092-instructions-container wprm-block-text-normal" data-recipe="2092"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2092-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Golden Milk Mix:</span><div class="wprm-spacer"></div><span style="display: block;">Mix first seven ingredients in a saucepan. Heat for 5-8 minutes on low heat-being careful not to boil! Allow to cool and refrigerate in a covered container for up to 1 week.</span></div></li><li id="wprm-recipe-2092-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Latte:</span><div class="wprm-spacer"></div><span style="display: block;">Measure 1 1/2 cups of milk into a cocktail shaker or glass. Add 1/4 cup of golden milk mixture and shake well or stir if using a glass. Taste test to adjust sweetener-you may need more maple syrup or sugar.</span><div class="wprm-spacer"></div><span style="display: block;">Fill a glass with ice and pour the milk mix over, sprinkle with additional nutmeg or cinnamon. Enjoy! Stir often as the spices will settle pretty quickly.</span></div></li></ul></div></div>
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