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<figure class="wp-block-image"><img src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad-683x1024.jpeg" alt="Mediterranean Chicken Pasta Salad" class="wp-image-2281" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad-683x1024.jpeg"></figure>



<p>Mediterranean Chicken Pasta Salad is filling and healthy. Also it is very delicious and a perfect option for meal prep as it keeps well in the fridge for at least three days. No soggy lettuce here! :)</p>



<figure class="wp-block-image"><img src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad2-683x1024.jpeg" alt="Mediterranean Chicken Pasta Salad" class="wp-image-2279" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad2-683x1024.jpeg"></figure>



<h2 class="wp-block-heading">The ingredient list for Mediterranean Chicken Pasta Salad</h2>



<ul class="wp-block-list"><li>Pearl Couscous (which is an Israeli style pasta).</li><li>Tomatoes</li><li>Red onions</li><li>Cucumber</li><li>Black olives</li><li>Feta cheese</li><li>Lemon zest and lemon juice</li><li>Olive oil</li><li>Chicken, I used a rotisserie chicken. Grilled chicken is great also!</li></ul>



<p>That’s the main ingredients and it is so simple to make! I’m usually not a fan of couscous but, this one I love! The taste and texture are the same as any other pasta for the most part. It is much lower in calories than rice(even brown rice) which is handy if you are counting calories!</p>



<figure class="wp-block-image"><img src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad1-683x1024.jpeg" alt="Mediterranean Chicken Pasta Salad" class="wp-image-2280" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="https://www.chipsandpepper.com/wp-content/uploads/2019/01/mediterraneanchickenpastasalad1-683x1024.jpeg"></figure>



<p>According to the experts, the Mediterranean eating plan is the healthiest in the world. I know my body would be so thankful if I would eat a Mediterranean diet just part of the time ð. </p>



<p>I used this recipe for meal prep this week and it was three days of delicious lunches! I’m already planning to add it into next weeks menu. Feel free to add an avocado to the salad right before eating – delicious! </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Mediterranean Chicken Pasta Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A chicken pasta salad that is so easy to make and it is also delicious and healthy! A great option for meal prep as it keeps well for at least three days.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterranean</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">mediterranean, salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2289 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2289" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Damaris</span></div>


<div id="recipe-2289-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2289-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2289" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">pearl couscous</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked according to pkg directions</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-name">English cucumber, sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-name">purple onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">sliced black olives, drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">cherry tomatoes, halved or quartered</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">chicken breast, cooked and sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">lemon, juiced and zested</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name">fresh dill, or dried</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">salt and pepper, or to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">feta cheese, crumbled</span></li></ul></div></div>
<div id="recipe-2289-instructions" class="wprm-recipe-instructions-container wprm-recipe-2289-instructions-container wprm-block-text-normal" data-recipe="2289"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2289-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook couscous according to package directions. Drain and rinse with cold water.</span></div></li><li id="wprm-recipe-2289-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix lemon juice and zest, olive oil, dill, and salt and pepper.</span></div></li><li id="wprm-recipe-2289-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour over couscous and toss to coat.</span></div></li><li id="wprm-recipe-2289-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Arrange veggies, chicken, and cheese over the pasta. Garnish with extra dill.</span></div></li><li id="wprm-recipe-2289-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Toss right before serving. Keep tightly covered in the refrigerator for up to three days.</span></div></li></ul></div></div>
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<h2 class="wp-block-heading">Favorite Recipes</h2>



<p><a href="https://www.chipsandpepper.com/southern-chicken-salad-recipe/">Southern Chicken Salad</a></p>



<p> <a href="https://www.chipsandpepper.com/brussels-sprouts-salad/">Brussels Sprouts Salad</a> </p>



<p><a href="https://www.chipsandpepper.com/wild-rice-apple-pecan-salad/">Wild Rice Apple Pecan Salad</a></p>



<p>***This post contains affiliate links.</p>



<p>Click each image below to shop items that were used to make this recipe.</p>



<a target="_blank" href="https://www.amazon.com/gp/product/B0087MRNLW/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B0087MRNLW&;linkCode=as2&;tag=chipsandpep0a-20&;linkId=733c04428893d0d5839d9a956025c192" rel="noopener noreferrer"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B0087MRNLW&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B0087MRNLW&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20"></a><img src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B0087MRNLW" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B0087MRNLW">
<a target="_blank" href="https://www.amazon.com/gp/product/B07B5KJQ4Y/ref=as_li_tl?ie=UTF8&;camp=1789&;creative=9325&;creativeASIN=B07B5KJQ4Y&;linkCode=as2&;tag=chipsandpep0a-20&;linkId=e1b3596d607a4eae25555db6d83b09d9" rel="noopener noreferrer"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B07B5KJQ4Y&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B07B5KJQ4Y&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20"></a><img src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B07B5KJQ4Y" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B07B5KJQ4Y"><img border="0" src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B00032FB90&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&;MarketPlace=US&;ASIN=B00032FB90&;ServiceVersion=20070822&;ID=AsinImage&;WS=1&;Format=_SL250_&;tag=chipsandpep0a-20"><img src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B00032FB90" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" loading="lazy" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.chipsandpepper.com/mediterranean-chicken-pasta-salad/" data-jpibfi-post-title="Mediterranean Chicken Pasta Salad" data-jpibfi-src="//ir-na.amazon-adsystem.com/e/ir?t=chipsandpep0a-20&;l=am2&;o=1&;a=B00032FB90">
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